* OMPRESSION THERAPY – Sized at 11 x 14.5 Inches, our ice pack is perfect to alleviate pain and swelling using natural heat and cold compressions. Use it as a microwave heating pad or as cold packs for injuries, or to keep your lunch box cold. * PAIN RELIEF - Whether its Shoulder, Knee, Back, or Neck pain our reusable ice cooling pads quickly freezes and keeps cool for easy & frequent use. Hot or cold, ease your aches and reduce inflammation. * DURABLE CONSTRUCTION - Our large ice pack wrap is made to last with high quality binding that prevents leaks or tears. Extremely flexible when frozen which provides an easy way to wrap any needed body part. * NATURAL & SAFE - The soft ice or heat packs for quick & easy relief. Flexible. Reusable. Non-toxic. * WHY 2 PACKS – We want you to have enough hot and cold packs to last throughout the day at a fraction of the cost. Keep one of the formfitting gel pads in the freezer for immediate use when you need an ice pack.