Casual, Boho, everyday gemstone Healing band. Each Bracelet is 10” long and has tie closure. Can be used as an anklet or bracelet. Made of Natural Garnet The healing bands are meant to be worn 24x7. It is safe to wear while showering, sleeping etc... It doesn’t contain any metals just natural gemstones and cord. The bands are simple, light weight and with tie closure so it is safe to wear it all the time and by all ages. Tie the bracelet with a couple of tight knots, snip of the extra cord. Each Bracelet comes with a card with a watercolor Mandala art and healing properties of the crystal (as shown in photo) Healing with Garnet Garnet is considered a very powerful regeneration, detoxification, and energizing stone. This stone revitalizes, balances and purifies energy. It is believed that it inspires devotion, love, and sexuality. In a crisis, the garnet stone will help you overcome fear, grief, and anxiety boosting your confidence, giving courage and much-needed hope.