This gentle, sweet, and floral herbal tea will be your go-to for those restless nights. The herbs in this blend are effective for calming an overstimulated and racing mind, easing muscle tension, and promoting overall relaxation so that your body naturally feels tired and falls asleep easier without the groggy feelings. If drank regularly, this tea can help regulate your sleep cycle and help with nightmares. Ingredients (*organic): *Skullcap, *Passionflower, *Lemon Balm, *Chamomile Flavor profile: A loving blend of sweet, earthy, and floral ✓ Handcrafted with love ✓ 100% natural, no additives ✓ Premium quality & organic ingredients ✓ Vegan and GMO free, always :) PLEASE NOTE: Always consult your doctor before adding new herbs to your diet, especially if you are taking any medications, are pregnant or breastfeeding. ------ *The statements on this listing have not been evaluated by the Food and Drug Administration. The information and products are not intended to diagnose, treat, cure or prevent any disease. They are for educational purposes only. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using products. This tea was made in a home kitchen not inspected by the FDA.