by Emily Kendall (Author) If you want to stop exploding at your kids and have better control over your emotional reactions, keep reading... Do your kids often make you want to rip your hair out and explode with anger? If so - you are not alone. According to multiple studies, 90% of parents yell at their kids in fits of rage. And while it's normal sometimes to blow up and yell at your kids, continuous anger outbursts can seriously affect their future and your relationship with them. The long-term effects of yelling at your kids are numerous... and scary. Regular anger episodes can provoke anxiety, low self-esteem, and increased aggression in their teenage and adult years. As a parent, you've probably felt guilty each time you yelled at your kids - but what can you do when raised voices and sharp tones seem to be the only thing working to keep them in line? Well, perhaps the problem doesn't lie in your kids. Maybe it goes much deeper than that - kids will be kids; they'll test your limits and push you to the brink. But why are you angry? Why are you letting them throw you off the track and make you lose control over your emotions? Once you turn the attention on yourself, you might be surprised to discover just how much of that anger is on you - not your kids. Raising our voices rarely solves the situation - it might keep the kids quiet for a while. But it never lasts - a few hours later, you're back at it again, screaming about something else. So what can you do when stress and bad behavior puts you in a tough spot? Or when your rage is building at an alarming pace? Discover how to put a leash on your anger and regain control of your emotions! It's actually much easier than you might think - and this parenting roadmap has answers to every question you could imagine! Inside, you will discover: * The real source of your seemingly untameable anger - it's been under your nose this whole time! * Why you get so angry at your kids when they misbehave - and how your upbringing affects the way you parent * How your kids feel when you explode at them - and the long term consequences hostile parenting has on your kids * How to handle anger based on your personality type, as well as why multitasking and technology incite more anger * Why kids like to push their parent's buttons - and how to get them to stop * How to deal with the never-ending tantrums, stop them where they start, and why your kids throw them * A detailed guide on managing your anger with new techniques - and older methods you may not have thought of!