Wheat Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6.Organic cream of wheat can indeed be a delicious and satisfying breakfast option. It's a warm and creamy dish made from ground wheat kernels, and choosing the organic version ensures that the wheat used is grown without synthetic pesticides or fertilizers. They'll fill the kids up with ingredients to help them focus in class, but more importantly, the kids will love the taste! Nutrients Total Fat 0g %0 Saturated Fat 0g %0 Trans Fat 0g Cholesterol 0mg %0 Sodium 230mg Total Carbohydrate 40g Dietary Fiber 1g %4 Total Sugars 14g Includes 14g Added Sugars Protein 4g %8 Vitamin D 5mcg 25% Calcium 120mg 10% Iron 14.2mg 80% Potassium 40mg 0% Vitamin A 460mcg 50% Vitamin C 117mg 130% Thiamin 0.5mg 40% Riboflavin 1.1mg 80% Niacin 14.1mg 90% Vitamin B6 0.6mg 35% Folate 320mcg DFE 80% Pantothenic Acid 0.2mg 4% Phosphorus 40mg 2% Magnesium 55mg 15% Zinc 2.3mg 20% Selenium 18mcg