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Description
Break Patterns, Build Resilience, and Restore Joy by Lisa Collins, EdD Paperback, 256 pages Published June 2025 Restore Positive Energy to Your Life and Experience Freedom from Trauma Through a simple three-step system and Lisa Collins's personal stories, this thoughtfully crafted guide helps you move beyond the emotional imprisonment of past trauma into healing and newly discovered peace. Learn how to identify and interrupt unhealthy responses through learning, discovery, and reflection so you can reclaim your joy. The blueprint you'll receive is complete with real-life experiences, building blocks for growth, and healing tools. Once empowered, you will be skillfully navigating the often unacknowledged traumas we all face, transforming harmful energies into healing ones.
Details
SKU: 9780738779294 Made in United States Weight: 272.16 g (9.6 oz) Dimensions: 1.6 x 13.3 x 20.3 cm (0.6 x 5.3 x 8 in)
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Reviews for similar products from Llewellyn Worldwide: Body, Mind & Spirit Books
Mat is an excellent writer and so knowledgeable. I love reading his perspective.
Mat is an excellent writer and so knowledgeable. I love reading his perspective.
Jun 12, 2026 • Lisa • Lancaster, OH, United States
Gemma Gary is a classic. I love everything she does. So knowledgeable.
Gemma Gary is a classic. I love everything she does. So knowledgeable.
Jun 12, 2026 • Lisa • Lancaster, OH, United States
Awesome
Awesome
May 22, 2026 • sverre • Yelm, WA, United States
Have ordered from them for 14 years. Always' fast shipping, & good quality.
Have ordered from them for 14 years. Always' fast shipping, & good quality.
May 11, 2026 • Serelle • Milwaukee, WI, United States
Have ordered from them for 14 years. Always' fast shipping, & good quality.
Have ordered from them for 14 years. Always' fast shipping, & good quality.
May 11, 2026 • Serelle • Milwaukee, WI, United States