Herbal Wisdom by Brittany Wood Nickerson Illustrations by Chelsea Granger The Seasonal Care poster colorfully shares self-care tips for each season of the year. The poster outlines lifestyle, dietary, and herbal therapeutics to live joyfully and vibrantly through every season, in any climate of the world. 13 x 12.75-inch poster. A complementary display copy will be included with your first order. Please note that we only ship through USPS. If you need to provide any information for successful shipping via USPS please send us a message at the time of your order. Thank you!