Manitoba Flax Premium Flax Powder is the finest milled flaxseed available, with a pleasant, mild flavor that is ideal for adding to smoothies, yogurt, baked goods including vegan and gluten-free, and more. Milled flaxseed supports heart health, helps maintain healthy blood pressure and cholesterol levels, and supports healthy digestion. We guarantee that our Premium Flax Powder will remain fresh for two years from the date it was milled on our family farm, no refrigeration is necessary. Non-GMO Project Verified, gluten-free, and Kosher certified by Orthodox Union. Manitoba Flax is a certified Women-Owned Enterprise and is owned by a family that has been farming on the cool, clean Canadian Prairies for five generations. Each unit is 1 pound.