Superseedz cinnamon and sugar no shell pumpkin seeds are gourmet shelled pumpkin seeds with a touch of sweetness. Additional ingredients include organic sugar, real vanilla extract and cinnamon. This snack product is gluten-free, non-gmo, vegan and all natural. There are no trans fats, cholesterol or msg. You'll get about five 1/4 cup servings to the 5 oz. Package. country of origin : united states is dairy free : yes is gluten free : yes is gmo free : yes is vegan : yes is wheat free : yes is yeast free : yes size : 5 oz pack of : 6 selling unit : case ingredients : premium european pumpkin seeds;organic sugar;real vanilla extract;cinnamon keywords : breaktime;cholesterol;msg;snacks;treats