Traditionally, this natural herbal supplement has been renowned in Ayurveda for its rejuvenating and balancing properties, particularly pertaining to female / women's health, like fertility, menstrual cycle, pregnancy, menopause, hormonal balance, estrogen balance. As traditionally prescribed, we recommend consuming it as powder, instead of capsules, pills, or tablets. Serving suggestion: add 1/2 to 1 tsp to warm water, herbal teas, soups or smoothies and enjoy at your discretion. For more information, contact your Ayurvedic health consultant. Ingredients : 100% pure certified organic Asparagus Racemosus Available in 100g ad 500g. We share the traditional applications of these herbs for educational purposes only. Please seek expert medical advice for information pertaining to your personal needs and diagnosis/treatment of illness and disease.