Hilma Occasional Constipation Relief is a capsule that gently relieves occasional constipation and promotes regularity -- naturally. Created by Hilma’s board of doctors, PhDs, and herbalists, Hilma Occasional Constipation Relief combines 4 natural ingredients to help keep you regular without a harsh laxative effect. Hilma’s formula works by combining Magnesium Citrate, known to have a gentle laxative and stool-softening effect, with calming herbs like Ginger Root and Anise to promote digestive comfort. The formula also includes Bitter Orange which is thought to promote digestion and decrease stagnation in Traditional Chinese Medicine. Hilma Occasional Constipation Relief t is vegan and third-party lab tested, so you know that you’re getting a premium quality product. Third-party lab tested, Non-GMO, Gluten Free, Vegan, Soy Free. No synthetic colors, fillers, dyes, sweeteners, or flavors.