Roll and relax with reflexology massage. At any place and at any time with the reflex zones massage ball. An ideal device for your fitness program. Effect The special elasticity of the ball nubs is adapted to the tension of the skin. The reflex zones of the hands and feet are linked — via this reflex system — to the organs of the body's regions. The specific arrangement of the nubs is stimulating these zones and provides a soft massage while rolling. Application Give your hands and feet a soft reflexology massage by rolling the ball rather playfully over your hands or below your feet. You can also apply this reflexology massage with the ball to any other region of your body, spine, joints, arms, legs — simply on all regions. In order to avoid skin irritations and side effects, the material of this ball is produced in Europe in accordance with our medical expert.