A lukewarm bath can be helpful in bringing down a high temperature in times of illness. Catnip, Elderflower, & Chamomile make wonderful herbal allies to not only calm and relax the body but increase perspiration and relieve achiness. This is a gentle blend for infants & children but adults can use it as well. This 2 oz pouch will give you 4 herbal baths. 1 reuseable muslin herb bag is provided.