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Description
The Fitness Agenda includes: - Planning of objectives and mini-objectives. - Tips for not losing motivation with training and tips to know what you eat. - Tricks to fight crappy excuses. - Daily 6-month schedule to organize meals and training routine. With space to record calories burned and consumed, as well as the number of steps per day. - Diary of hours of sleep. - Trackers to measure progress in your mountain body and see your evolution graphically in different areas at a glance, such as your volume or body weight. - Lots of stickers (More than 270!) - PVC bookmark with the phrase: “Today it's not easier, it's just that you're better”. - Dividers for easy access to each part. - Elastic band closure. - 7 pages for notes - Pages for list of favorite dishes - Pages to annotate your favorite blogs and healthy profiles. - Template for the shopping list. - Pocket.
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Details
SKU: 639 Made in China
Ratings and reviews
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Top Shop celebrates exceptional brands who have earned a 4.8+ rating over the last 12 months, fulfill orders quickly and smoothly, and maintain a fresh catalog.
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