A dark blend of Assam tea steeped in traditional Indian spices like cardamom, cinnamon, ginger, cloves and bay leaves. Delicious when brewed on its own and even more delicious when simmered in hot milk on the stove. A perfect morning tea or a tea for a busy day. Ingredients Black Assam CTC tea, Premium Assam Leaf tea, Cardamom, Cinnamon, Ginger, Cloves and Bay leaves . How to enjoy this tea Steep 1tsp per cup for 4 to 5 mins in boiling water. Best had with milk and sugar. For authentic Indian taste, put 1/2 cup milk & 1/2 cup water in a saucepan, add 1 tsp of tea, some sugar to taste and bring to boil. Simmer for 5 minutes and strain into a cup. Enjoy the taste of real chai! Caffeine content Approx 27-35mg per cup