All the calming effects of a nice warm cup—without having to brew one. Supplementing with L-theanine can help your mind and body take a time-out when you need it most.* * 200 mg of L-theanine to powerfully support relaxation and a positive mood during times of occasional stress* * L-theanine is a free-form amino acid found in green tea that has been shown to promote calm and a sense of serenity* * We include 100 mg of green tea leaf for additional, synergistic support * Just 1 convenient VegCap per serving