The new inspire fid3.1 training bench is adjustable in 7 different positions. So you always have the ideal setting for your favorite exercise. Each position has a clear label showing the number of degrees. Whether you want to do dumbbell presses or rows. The inspire fid3.1 bench has an ideal setting for you. The steel frame has a beautiful matte black finish, as we've come to expect from inspire. So this bench fits seamlessly with the rest of your fitness equipment. After and during use, you can easily move the bench with the transport wheels. With a maximum weight of 227 kg, you can make progress in terms of gains for the time being. An overview of key specifications: Frame: heavy duty 80mm x 40mm oval frame with matt black powder coated finish Easy-to-adjust back cushion and seat in 7 positions: -12° decline. 0° flat. 15°. 30°. 45°. 60° and 80° incline Indication of the number of degrees of inclination per position Adjustable seat