Pre-Workout powder, 1 pound, Puriva Nutrition Local pickup, or Nationwide delivery We are a brick-and-mortar retailer and sell/ship directly from our store in North Wales, PA. 58 servings per pound (7.8 grams per serving) Sealed in an economical, no-frills container or bag Compare to active ingredients in C4 Sport®.* Ingredients Pure pre-workout powder (Blends A+B+C) Blend ‘A’ (0.114g): Vitamin B6 (as pyridoxal-5-phosphate) 35mcg Calcium (as calcium citrate) 17mg Sodium (as sodium citrate) 60mg Potassium (as potassium citrate) 20mg Blend ‘B’ (6.41g): Micronized creatine monohydrate 3.00g Beta alanine 3.00g Arginine alpha ketoglutarate 0.