Hawthorn is a shrub that is part of the rose family and has been used in cooking and to maintain health. Hawthorn berries contain antioxidant phytonutrients including anthocyanin and proanthocyanidin along with the phytochemicals tannins, flavonoids, oligomeric and phenolic acids. Hawthorn can support arterial flexibility, encourage healthy cholesterol levels, and support overall cardiovascular function.*