The name 'Gua Sha' comes from the chinese word for scraping. In Traditional Chinese Medicine the action of scraping the skin causes light bruising known as 'petechiae' or 'sha' - these appear as red & purple markings or spots on the skin. These markings represent superficial broken capillaries that trigger your body into an immune and anti-inflammatory response to improve circulation. The practice of Gua Sha is done for improving overall blood flow to the muscles & tissues and addresses stagnant energy, known as 'qi' in the meridians. Gua Sha is performed at a 15-45 degree angle between the stones edge and your skin, in one direction and in even strokes. Gua sha may be used during conditions of: Musculoskeletal pain Respiratory Illnessess Coughs Facial Gua sha Breast fullness Migraines Potential Benefits from the Serpentine Stone This is an earthing stone that aids meditation & spiritual exploration, clears the chakras, and helps you feel more in control of your life. It co