40g bag of very high-quality chopped coriander leaves - Organic Coriandrum Sativum Fresh coriander is an aromatic herb with multiple virtues, very different from coriander seeds. How to use fresh coriander: In cooking: * Fresh: added at the end of cooking or raw to preserve the aromas * Quantity: a few leaves to a handful according to taste * Preparation: rinse, drain, roughly chop * Storage: in a glass of water in the fridge, like a bouquet Culinary uses: * Garnish for curries, soups, salads * In salsas, guacamole, chutneys * Marinades for meats and fish * Green smoothies (in moderation) Potential benefits: Detoxifying: * May help eliminate heavy metals according to some studies * Supports liver function Digestive: * Stimulates appetite and aids digestion * Carminative properties (against gas) Nutritional: * Rich in vitamin K, C, and A * Contains antioxidants and minerals * Low in calories, rich in flavor Antimicrobial: * Natural antibacterial properties Important note: Some people have a genetic aversion to coriander (soap taste), which is completely normal! Coriander brings an incomparable freshness to dishes, especially in Asian, Mexican, and Mediterranean cuisines.