Brighten up with this refreshing blend full of antioxidants and adaptogenic herbal energy to uplift the spirit and enhance the mind. These herbs are full of bioavailable minerals and nutrients to highlight your well-being. Enjoy any time of day hot or iced Brewing Instructions - Pour boiling water over 2tbsp of herb/ 8oz and allow to steep for 10-15 minutes or until desired strength is achieved. These statements have not been evaluated by the FDA. Pregnant women should consult a doctor before consuming.