Take a break from your constantly connected world and allow the calming herbs of the serene blend to bring tranquility, relaxation, and balance to your day. Each herb in this blend, including holy basil (known as the yoga of herbs), promotes calm and balance -- essentially a cup full of meditation! Ingredients: Love, Holy Basil Leaf, Gotu Kola Leaf, Lemon Balm Leaf, Peppermint Leaf, Chamomile Flower