Be Kind To Your Breath! Frankincense achieves a higher state of consciousness and connects the individual to a universal spirituality. On a practical level, it supports contemplation and meditation with its ability to reduce the mind and deepen the breath. Frankincense, the ancient way to pray, still has the potential to lift the soul uplifting. Frankincense: Oman's Gift to the World, Julia Highet. Time-consuming, mastered by hand. We have captured the spirit and scent of the Wicklow Mountains and their stunning surroundings with each incense stick hand-rolled with intention and love.