Ease Into Comfort with Targeted, Natural Relief: Embrace a moment of calm with this versatile therapy pack, designed to be used warm or cold. Simply microwave or chill it, then drape it around your neck and shoulders, tuck it against your lower back or abdomen, or rest it on sore joints for soothing, full-body relaxation. Add optional dried lavender buds for gentle aromatherapy that encourages deeper relaxation and stress relief. Thoughtfully designed, this pack also has the option for added pressure with sturdy cotton handles that are perfect for reaching stubborn tension or for easy hanging storage. Details: • Size: 20" x 4" | Weight: ~22 oz • Fill: brown flax seed + optional dried lavender • Cover: Organic cotton fabric and handles • Care: Spot clean and air dry only Branded and use detailed packaging included.