Dry brushing is a type of Ayurvedic technique that exfoliates the skin and stimulates the lymphatic system. Some of the benefits may include: * Stimulating the lymphatic system * Exfoliating the skin * Increasing circulation and energy * Helping to break down cellulite. Dry brushing works by exfoliating the skin. Practitioners of dry brushing rub a brush with coarse, natural-fiber bristles over their bodies in a particular pattern. The idea is that the coarse fibers will help to remove dead skin and improve the skin’s ability to eliminate toxins through the pores.