✔️ This roll-on allows you to fall asleep more quickly and wake up less often. ✔️ How to use: In the evening, apply to wrists. Take several deep breaths. Repeat if necessary. ✔️ You can use several roll'ons at the same time. ✔️ You can use several roll'ons at the same time. External use. Avoid contact with eyes and mucous membranes. Prohibited for pregnant and lactating women and children under 10 years of age. Do not expose yourself to the sun after application. Do not swallow