This delightfully uplifting certified organic tea is intended to promote emotional well-being throughout the day. Herbs like peppermint, calendula, and lemon balm may help give a stimulating boost to the mind and body. Have a cup of this tea whenever you need to see the bright side of things. May help with relief from feelings of mild sadness, worry, and fear.* Mythology: Heka was an ancient Egyptian deity associated with health and wellness. The god Heka was incorporated by practitioners into medicine. BREWING INSTRUCTIONS: Can be enjoyed cold or hot. 1-2 tablespoons makes a single serving, or brew all 2 oz. in a pot to make up to 3 gallons. Cover tea with hot water and steep for up to 30 minutes, depending on the strength or flavor desired. Add honey if desired and enjoy! *These statements have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease.