These non habit forming all natural mess free portable tea strips are the perfect way to get an 8 hour uninterrupted sleep and adjust your circadian cycle. We combined chamomile with melatonin to give you the best most effective tea to relax and drift away to a restful sleep. Wether you are a new parent, jet setter, or just have difficulty sleeping, we guarantee you will sleep like baby within minutes with the best sleep tea. *For adults only. Take ONE strip at bedtime as melatonin may produce drowsiness** Olyxir Sleep tea strips are not sweetened and are naturally caffeine free.