What are Fenugreek seeds? Trigonella foenum-graecum, or fenugreek, is an herb that looks like clover. The seeds taste like maple syrup and are used in food and medicine. The Mediterranean, Europe, and Asia are all home to fenugreek. Fenugreek seems to slow the way the stomach absorbs sugar and make insulin work better. Both of these things make people with diabetes have lower blood sugar. Fenugreek may also raise levels of testosterone and estrogen, which could make people more interested in having sex. People frequently use fenugreek to treat diabetes, menstrual cramps, sexual issues, an enlarged prostate, high cholesterol, obesity, and many other conditions, but the majority of these uses lack strong scientific evidence. Fenugreek Seed Benefits: ◉ Fenugreek boosts testosterone. ◉ Promotes hair growth. ◉ May treat acne. Buy it from the natural health food store in the USA - Alive Herbals.