Raw almonds, in addition to their own, are peeled but kept in their original raw state to preserve the many nutrients that characterize them. Their natural color is almost woody and the texture is slightly crunchy and soft; they are very suitable for hungry-busting snacks or as a nutritious snack before physical activity. Salt is not added to raw almonds to taste their authentic flavor, which is characterized by a sweet taste and extraordinary crunchiness. Given the high calorie intake, it is advisable not to exceed daily consumption, especially if you are following a low-calorie diet. Almonds are rich in vegetable fibers, unsaturated fatty acids, minerals and vitamins. Raw almonds are ideal for inserting into both sweet and savory dishes in granola in the morning and for making cakes, cookies and donuts even tastier.