The glow in the dark Waist beads are great accessories for the body. These waist beads glow and shine in the dark. Let it absorb the sun light during the day for better effect. The more you layer them, the more glow you can see. They can be worn high above the navel, or low to fall on your hips. Our beads are from Benin, West Africa and jewelry are handmade in the United States. These are tie on waist beads. You will just need to connect both ends. If it is too long, you can just waist some of the beads to fit you before you tie the ends. Length: approximately 45 inches