Basic preparation for Méteil bread, a rustic creation harmoniously blending rye flour and ancient wheats. Our French flours are freshly milled on an Astrié mill, a mill that allows for the best quality flour to be obtained as efficiently as possible. With a minimum extraction rate of 80% in a single pass, the flour is neither heated nor oxidized. This results in a flour of exceptional nutritional fineness, a true reflection of our wheats or grains. Nutritional information: Energy 1486 kj / 355 kcal, fat 2.86 g, of which saturates 0.47 g, carbohydrates 67.59 g, of which sugars 1.55 g, protein 10.74 g, dietary fiber 6.07 g, salt 0 g