MENOPAUSE Relief/Support - Hematite (Protection, Balance and Helps with Night Sweats), Rhodonite (Self Love & Forgiveness), White Howlite (Regulates Mood Swings), Clear Quartz (Helps w/Concentration), Citrine (Aids Hot Flashes-Attracts Happiness), Amethyst (Calming the Mind), and Banded Carnelian (Strength, Vitality, Courage) with Gold Color Metal Beads, Stretchable Bracelet, 8MM Beads, 7.5" Long *Helps to support you through this difficult time and promote relief from Menopause symptoms. *Double strung for durability. *7.5" Long *8MM Beads *All natural semi-precious gemstones. -This picture is an representation of the type and quality of the gemstone you will be receiving. -We do not recommend using crystals as a substitute for conventional medical or psychological treatment and do not claim they cure or heal medical conditions. Please always listen to the advice of your medical professional and only use crystals as a complimentary therapy in addition to medical treatment.