Time Out Herbal Tea was specifically formulated by Em to help with those extra stressful times when we just need to unwind and relax. Time Out tea can also be helpful for kids who need support with settling down and focusing during class time and has been helpful with situations such as ADHD. All natural, certified organic, no caffeine. Ingredients * Organic Chamomile (Matricaria recutita) Flower * Organic Milky Oat (Avena sativa) Tops * Organic Passionflower (Passiflora incarnata) * Organic Skullcap (Scutellaria lateriflora) * Organic Spearmint (Mentha spicata) What We ❤ About This Product This tea is not sedating, but helps the nervous system gently wind down and focus.