Taralli with oat flour and Apulia extra virgin oil Typical Apulian salty snack - Organic - gluten free - The main property of oats is to support our gastrointestinal system. Thanks to the good supply of fiber, it promotes digestion and helps in case of constipation. The supply of fiber is also valuable because it helps to appease the sense of hunger and to achieve satiety. Extra virgin olive oil is a natural source of essential fatty acids such as omega 3, polyphenols such as vitamin E recognized as a powerful antioxidant.