Overcoming shyness Bring out the real you, that you might be afraid to show others. Gently and patiently, guiding us forward to share our gifts. Each flower has its own unique energy. This blueprint is captured in water & imprinted with the help of the sun. Working with the flower essence attunes our frequency to that of the flower & all that it has to so generously offer us. HOW DO I USE IT? There are countless ways to work with flower essences! Let your creativity & the flower guide you. The most important thing is to be consistent taking the essence throughout the day and/or over a period of time. An essence can support you in an acute circumstance or you can work with one or more essences for a week or a month to tune in & align with what it has to offer. - 3-4 drops, 3-4 times a day - Dose directly into your mouth - Drop into your water, tea, or other favorite beverage and sip throughout the day - Add to your bath - Blend into your skincare - On your pillow before bed