Shilajit tablets are dietary supplements that typically contain Shilajit, a sticky, tar-like substance that is formed over centuries by the decomposition of plant and microbial matter. Shilajit is found in mountainous regions, especially in the Himalayas, Altai, Caucasus, and other mountain ranges. It has been used for centuries in traditional Ayurvedic medicine and other traditional systems for its potential health benefits. Shilajit is rich in minerals, fulvic acid, and other bioactive compounds. The tablets offer a convenient way to consume Shilajit and incorporate its potential benefits into your daily routine. Here are some key features and potential benefits associated with Shilajit tablets: Mineral content: Shilajit is rich in minerals such as fulvic acid, iron, zinc, copper, manganese, and others. These minerals play essential roles in various physiological functions.