Our zen-inspired daily gratitude journal allows a moment of mindfulness in a busy day. Perfect for stressed-out students or busy professionals to release thoughts and feelings. Each page focuses on daily morning thoughts, and space for evening reflections on the day. As well as this, there's a dedicated gratitude box to note something you're grateful for every day. With smooth 120gsm pages, you'll find positive and uplifting quotes dotted throughout, providing a dose of motivation just when you need it. We strongly believe in providing sustainable products. That's why our journal is printed using superior quality vegetable based inks on FSC certified paper. Despite the gold foil embossed cover, this journal is still recyclable. The details: - Square size (14.8cmx14.8cm) - Over 160+ daily thoughts pages - Cover: 350gsm / Inside pages: 120gsm - Dedicated pages for a mini vision board and your own positive affirmations - Hot foil embossed lettering on the cover