Wholesale Be Kind to Yourself-Interactive Yearlong Guide to Self-Care

Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love) Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book, Megan will guide you through a year’s worth of lessons and creative exercises aimed at helping you love your body, relax your mind, and connect with your soul. 52 weekly lessons, interactive exercises, and therapeutic journaling prompts will help you: • Give yourself permission to rest • Reconnect to your confidence • Work through anger and resentment • Open your heart • Trust your intuition • Let go of fear • Embrace imperfection • Deepen relationships • Embrace play and live a more joyful life! A thoughtful and inspiring choice for Mother’s Day gifting. 240 pp