Rule1 preLIFT Highlights: With tongue-tingling flavors, this unique combination of innovative ingredients supports energy, alertness, and endurance. * 3.2g CarnoSyn beta alanine plus Senactiv to help support muscle endurance and recovery * 330mg caffeine, including infinergy di-caffeine malate and delayed release zumXR for fast-acting alertness and lasting mental energy * 6g pure l-citrulline and 50mg of S7 provide pump support * Alpha-GPC, lion’s mane mushroom, and huperzine for focus * 500mg electrolyte blend to aid hydration during longer workouts * Cordyceps, taurine, theobromine, juniper, and BioPerine for added suppor