This book shares case studies from the author's hypnoregression practice, demonstrating the unique tools and strategies she uses to help her clients relieve anxiety, depression, and trauma. This book provides a series of progressive guided journeys so that you can explore the RELIEF method for yourself and experience insight, answers, and healing. An introduction for people interested in reincarnation and past life regression therapy.** This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear. **