Caffeine is a must-have pre-workout supplement for anyone with serious fitness goals. Great for quick energy and for boosting workout performance, Wake-Ups can help increase alertness and improve endurance. Wake-Ups 200mg caffeine tablets contain about as much caffeine as a 16oz cup of coffee. Made in Canada since 1951, Wake-Ups 200mg caffeine tablets - - Promote endurance - Help promote alertness - Enhance motor and cognitive performance - Registered natural health product with Health Canada: NPN 80003474