Ingredients: Ashwagandha Root Botanical Name: Withania somnifera Origin: India Organic: Yes Ashwagandha is a well-known herb in Ayurveda (traditional Indian medicine), where it is reputed to assist in strengthening the immune system, restoring and replenishing energy, and as an adaptogen to adapt to and resist stress. Tea: Steep 1 Tablespoon in hot water for 5 - 10 minutes Infusions: Combine with carrier oil or honey Aromatherapy: Add to bathwater or potpourri Tinctures: Soak in suitable medium for several weeks (faster with use of double boiler) Storage: Keep in a cool, dry place away from direct sunlight. Contains 100% pure Ashwagandha Root ZERO Additives ZERO Caffeine 100% Natural Stay Herbal