Focus Supplements L-Theanine What is L-Theanine? L-theanine is an amino acid that is commonly found in tea leaves. It is a popular natural supplement used for cognitive enhancement. It is mainly used for its unique ability to improve levels of focus and concentration, while also promoting feelings of calm and relaxation. This is done by increasing blood flow to the brain and increasing activity of alpha waves within the brain. This allows users to feel relaxed without causing feelings of drowsiness. What are the benefits of L-Theanine? - L-theanine is known for its ability to counteract common side effects of caffeine such as the 'jitters', whilst also promoting wakefulness and focus - A popular combination is to take L-Theanine alongside coffee, to help create a sensation of mellow confidence and calmness, whilst also increasing productivity - L-theanine also provides cognitive support by increasing blood flow Amount Per Serving (2 Capsules): 750mg Green Tea Extract (Providing 300mg L-Theanine) Ingredients: Green Tea Extract (Providing 40% L-Theanine), Brown Rice Flour (Bulking Agent), Vegetarian Capsule (Hypromellose), Magnesium Stearate (Flow Agent). Take 2 capsules (300mg) daily with a meal, or as advised by your healthcare professional.