Elderberries (Sambucus nigra) Dried elderberries are a beloved seasonal remedy, traditionally used to support immune health, ease cold and flu symptoms, and provide antioxidant-rich respiratory support. Gently harvested and dried to preserve their benefits, they’re ideal for syrups, teas, and tonics. Sample Use: • Syrup: Simmer ½ cup berries with 2 cups water, cinnamon, and cloves. Reduce by half, strain, and add ½ cup honey. • Tea: Simmer 1 tsp elderberries with echinacea and ginger in 2 cups water for 20 minutes. Why You’ll Love It: ✔ Immune-supportive ✔ Rich in antioxidants ✔ Pairs well with echinacea, ginger, and cinnamon Size: 1 oz (28.3 g) Storage: Keep sealed in a cool, dry place. Precaution: Must be cooked before use; raw berries are not safe. Disclaimer: Not intended to diagnose, treat, cure, or prevent any disease.