Includes 8 single-serve cups (2 of each flavor). 3x the Fiber of Oatmeal and About 2x the Protein. Love cereal or oatmeal? Then this is for you! Supercharge your day (or night) with whole foods and delicious flavors. 5 Core Premium Ingredients. This oatmeal alternative is gluten-free, lower-in-net carbs and powered by almonds, dates, chia seeds, coconut and flax seeds – and packed with antioxidants and healthy fats. Fast, Portable, Instant or Overnight. This superfood is packed with energy powered by protein, healthy fats and plant-based ingredients. Lightly sweetened with dates, Wella’s cereal has no artificial or refined ingredients. Gluten-Free, Paleo, Vegan, No Added Sugar. Using only organic and non-GMO ingredients, this cereal is high-fiber, delicious, comforting and satisfying.