Yes, you can sprout your own buckwheat! Organic buckwheat seeds for sprouting are a great way to add a nutritious and delicious ingredient to your diet. Buckwheat is a gluten-free grain high in protein, fiber, and essential nutrients, such as magnesium, potassium, and phosphorus. Our organic buckwheat seeds are specially selected for their quality and flavor. They are free from harmful pesticides and chemicals, making them a healthier choice for you and the environment. Sprouting your own buckwheat seeds is easy and requires minimal effort. Simply soak them in water overnight, then rinse and drain them twice daily until they sprout. The sprouts can be eaten raw in salads or sandwiches or cooked in stir-fries, soups, or casseroles. They have a mild and nutty flavor that pairs well with various ingredients and can add a crunchy texture to any dish. READ MORE: How to sprout seeds at home Being high in nutrition and low in calories makes them an excellent choice to help your healthy eating efforts! Plus, growing your own sprouts is a fun and rewarding activity that can help you save money and reduce your environmental footprint. Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. Ingredients organic buckwheat, unhulled Additional Information Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. Organic: YES Non-GMO: YES Certified Gluten-Free: NO Kosher: YES Vegan: YES Country of Origin: USA Brand: CLNF