Ingredients: red raspberry leaf, peppermint, ginger, chamomile, cinnamon, rose, fennel, mugwort, lemonbalm this blend is customizable, please reach out if you'd like to make some edits to the ingredients list. To purchase bulk or pre-packaged in pouches. If you need different sizes or options please reach out, I'll be happy to accomodate any wishes :) The pre-packaged teas will come in the same paper ziplock pouches with transparent window. A soothing, feminine herbal blend crafted to support your moon cycle, ease the discomfort of PMS, and nurture the womb and sacral area before, during and after your moon cycle. It is a calming, restorative infusion designed to bring balance and harmony to the menstrual phases, especially when affected by PMS. With every sip, feel tension melt away as your body is gently supported, your mood uplifted, and your connection to your natural rhythms deepened. DISCLAIMER: photo is AI generated, does not reflect the look of the actual blend