Delicious on cereals, french toast, oatmeal, ham or corned beef glaze, or in hot tea or coffee. You can use Maple sugar with any recipe calling for Cane Sugar. Maple sugar is made by boiling down 100% Pure Maple Syrup, we use a mixer to dry and turn it over then it naturally creates a perfect granulation consistently. Maple Sugar is a healthy alternative and even has health benefits! Our sugar is NON GMO, Gluten Free and Kosher certified. Made in a Nut Free Facility! This 5 oz bottle is best if used as a topping/seasoning. We recommend a bigger size if using this in a recipe for cooking/baking. Comes with a red flip cap and has a sprinkle side and bulk side to the cap.